Introduction to Mental Health Awareness

Course Dates :

25/08/25

5

Course ID:

250825001001241ESH

Course Duration :

5 Studying Day/s

Course Location:

Course Category:

Professional and CPD Training Programs

Subcategories: Construction Safety, Health and Wellbeing, Environmental Sustainability, Risk Management, Technical Skills Development, Leadership and Communication, Quality Assurance

Course Certified By:

* ESHub CPD
&
* LondonUni - Executive Management Training

* Professional Training and CPD Programs

Leading to:
Executive Diploma Certificate
Leading to:
Executive Mini Masters Certificate
Leading to
Executive Masters Certificate

Certification Will Be Issued From : From London, United Kingdom

Course Information

Introduction

Mental health is a cornerstone of individual and organizational well-being, yet it remains an underprioritized area in many professional settings. The increasing prevalence of stress, anxiety, and burnout in workplaces underscores the urgent need for structured mental health awareness training. This course has been meticulously designed to equip professionals with the knowledge and tools necessary to foster environments that prioritize mental well-being. By addressing gaps in understanding and practice, this program seeks to empower participants to recognize, respond to, and support mental health challenges effectively.

The subject matter of mental health awareness is particularly relevant in today’s evolving work landscape, where hybrid work models, economic pressures, and societal changes are reshaping employee experiences. According to the World Health Organization (WHO), depression and anxiety cost the global economy approximately $1 trillion annually in lost productivity. Furthermore, frameworks such as Maslow’s Hierarchy of Needs emphasize the importance of psychological safety as a prerequisite for performance and engagement. This course bridges theory and practice, enabling participants to apply evidence-based strategies to enhance workplace dynamics and overall mental health outcomes.

One of the key challenges in mental health awareness is the persistence of stigma, which often prevents individuals from seeking help or discussing their struggles openly. For instance, a case study involving a multinational corporation revealed that employees were reluctant to disclose mental health issues due to fear of judgment or repercussions. This course aims to dismantle such barriers by fostering empathy, understanding, and proactive intervention skills among participants. By integrating principles from trauma-informed care and emotional intelligence, the program ensures that learners are equipped to address these challenges systematically.

Mastering the content of this course offers significant benefits for both individuals and organizations. Participants will gain a deeper understanding of mental health concepts, enabling them to create supportive environments that enhance employee retention, morale, and productivity. Organizations, in turn, can expect reduced absenteeism, improved team cohesion, and a stronger reputation as an employer of choice. These outcomes align with industry trends emphasizing the role of mental health in achieving sustainable business success.

Real-world applications of mental health awareness are evident in initiatives such as Mental Health First Aid (MHFA) programs, which have been implemented globally to train individuals in recognizing and responding to mental health crises. For example, a retail chain that introduced MHFA training reported a 20% reduction in staff turnover within six months. Similarly, educational institutions adopting trauma-informed practices have observed improvements in student behavior and academic performance. These examples highlight the transformative potential of mental health awareness when applied thoughtfully and consistently.

This course not only addresses immediate needs but also equips participants with the skills to drive long-term cultural change. By combining theoretical insights with practical tools, it ensures that learners are prepared to navigate the complexities of mental health in diverse professional contexts. Whether you are an HR manager seeking to enhance workplace policies or a team leader aiming to support your colleagues, this program provides a comprehensive foundation for fostering mental well-being.

Objectives

By attending this course, participants will be able to:

Analyze the impact of mental health on individual and organizational performance using established frameworks.
Evaluate common signs and symptoms of mental health challenges to identify potential issues early.
Apply principles of Mental Health First Aid to provide initial support during crises.
Design strategies to promote workplace wellbeing and reduce stigma around mental health.
Implement trauma-informed practices to create safe and inclusive environments.
Assess the role of leadership and emotional intelligence in fostering mental health awareness.
Develop actionable plans to integrate mental health considerations into organizational policies and procedures.

Who Should Attend?

This course is ideal for:

HR managers and professionals responsible for employee wellbeing and engagement.
Team leaders and supervisors seeking to support their teams effectively.
Educators and trainers focused on creating psychologically safe learning environments.
Healthcare practitioners looking to expand their understanding of workplace mental health.
Consultants and coaches aiming to incorporate mental health strategies into their services.


This program is particularly valuable for beginners and intermediate learners who wish to build foundational knowledge while gaining practical insights. Advanced practitioners may also benefit from the interdisciplinary approach and updated frameworks presented in the course.

Training Method

• Pre-assessment
• Live group instruction
• Use of real-world examples, case studies and exercises
• Interactive participation and discussion
• Power point presentation, LCD and flip chart
• Group activities and tests
• Each participant receives a 7” Tablet containing a copy of the presentation, slides and handouts
• Post-assessment

Program Support

This program is supported by:
* Interactive discussions
* Role-play
* Case studies and highlight the techniques available to the participants.

Daily Agenda

The course agenda will be as follows:
• Technical Session 08.30-10.00 am
• Coffee Break 10.00-10.15 am
• Technical Session 10.15-12.15 noon
• Coffee Break 12.15-12.45 pm
• Technical Session 12.45-02.30 pm
• Course Ends 02.30 pm