Creativity, Innovation, Planning, Goal Setting and Stress Control @ Work

Course Dates :

14/12/25

5

Course ID:

251214046001426EGI

Course Duration :

5 Studying Day/s

Course Location:

Course Category:

Professional and CPD Training Programs

Subcategories: Construction Safety, Health and Wellbeing, Environmental Sustainability, Risk Management, Technical Skills Development, Leadership and Communication, Quality Assurance

Course Certified By:

* Projacs Academy

* Professional Training and CPD Programs

Leading to:
Executive Diploma Certificate
Leading to:
Executive Mini Masters Certificate
Leading to
Executive Masters Certificate

Certification Will Be Issued From : KSA

Course Information

Introduction

In an era where adaptability and resilience are paramount, the ability to foster creativity, innovate effectively, and manage workplace stress has become a cornerstone of professional success. Organizations across industries face unprecedented challenges, from rapid technological advancements to shifting consumer expectations, making it imperative for professionals to develop skills that enable them to thrive amidst uncertainty. This course is designed to equip participants with the tools and frameworks necessary to navigate these complexities while fostering environments that promote innovation and productivity.

One of the most pressing gaps in modern workplaces is the lack of structured approaches to integrating creativity and innovation into daily operations. Many professionals excel at executing tasks but struggle to generate novel ideas or translate creative concepts into actionable strategies. Drawing on seminal theories such as Amabile’s Componential Theory of Creativity and Csikszentmihalyi’s Flow Model, this course bridges the gap between theoretical understanding and practical application. By exploring real-world examples—such as how companies like Google and IDEO have institutionalized creativity through design thinking—participants will gain insights into replicable methodologies.

Planning and goal setting, often overlooked in favor of immediate task completion, are critical for sustained success. Poorly defined objectives and inadequate planning frequently lead to inefficiencies, missed deadlines, and employee burnout. This course addresses these pitfalls by introducing evidence-based techniques such as SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) and backward planning. For instance, a case study of a mid-sized marketing firm demonstrates how adopting these practices led to a 30% increase in project completion rates within six months.

Stress management is another pivotal aspect of workplace performance. Chronic stress not only diminishes individual well-being but also erodes organizational culture and productivity. The course incorporates principles from Lazarus and Folkman’s Transactional Model of Stress and Coping, teaching participants how to identify stressors and implement adaptive coping mechanisms. A notable example is the transformation of a tech startup that reduced turnover by 40% after implementing mindfulness-based stress reduction programs.

The benefits of mastering the content extend beyond individual growth; organizations stand to gain significantly as well. Teams that embrace creativity and innovation tend to outperform competitors, while effective planning ensures resource optimization and timely delivery. Moreover, employees equipped with stress management skills contribute to a healthier, more harmonious work environment. These outcomes align with emerging trends emphasizing employee experience and holistic development as drivers of long-term success.

Ultimately, this course empowers participants to cultivate a mindset that balances creativity with discipline, ambition with pragmatism, and productivity with well-being. Whether you are leading a team, managing projects, or seeking personal growth, the skills acquired here will position you as a catalyst for positive change. Through interactive sessions, group activities, and reflective exercises, attendees will leave equipped to tackle workplace challenges head-on and inspire those around them.

Objectives

By attending this course, participants will be able to:

Analyze the role of creativity and innovation in driving organizational success and propose actionable strategies to enhance these qualities within their teams.
Design comprehensive plans using proven frameworks such as SMART goals and backward planning to achieve measurable outcomes.
Evaluate workplace stressors and apply evidence-based coping mechanisms to improve both individual and team resilience.
Implement creative problem-solving techniques, including brainstorming and lateral thinking, to address complex challenges.
Apply time-management principles to optimize productivity and reduce overwhelm in high-pressure environments.
Synthesize diverse perspectives to foster collaborative innovation and inclusivity in team settings.
Critique existing organizational processes and recommend improvements aligned with best practices in creativity, planning, and stress control.

Who Should Attend?

This course is ideal for:

HR managers seeking to enhance employee engagement and well-being.
Team leaders and project managers aiming to boost team creativity and efficiency.
Consultants and entrepreneurs looking to refine their strategic planning capabilities.
Educators and trainers interested in incorporating innovative methods into their practice.


These groups will find the course invaluable due to its focus on equipping them with practical tools to address common workplace challenges. While prior knowledge of creativity or planning concepts is beneficial, the course is structured to accommodate beginners and intermediate learners alike, ensuring accessibility without compromising depth.

Training Method

• Pre-assessment
• Live group instruction
• Use of real-world examples, case studies and exercises
• Interactive participation and discussion
• Power point presentation, LCD and flip chart
• Group activities and tests
• Each participant receives a 7” Tablet containing a copy of the presentation, slides and handouts
• Post-assessment

Program Support

This program is supported by:
* Interactive discussions
* Role-play
* Case studies and highlight the techniques available to the participants.

Daily Agenda

The course agenda will be as follows:
• Technical Session 08.30-10.00 am
• Coffee Break 10.00-10.15 am
• Technical Session 10.15-12.15 noon
• Coffee Break 12.15-12.45 pm
• Technical Session 12.45-02.30 pm
• Course Ends 02.30 pm